How We Feel
"Is How We Feel working?"
How We Feel is working normally
All systems are operational. How We Feel is accessible and functioning properly.
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Service Status: All systems operational and responding normally
Performance Trend (24h): Service stability is degrading
Community Reports: No issues reported by users in the last 24 hours
Global Availability: Working normally worldwide
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How We Feel
Health & FitnessAbout this app
How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment. Conceived in conjunction with Yale University’s Center for Emotional Intelligence and based on the work of Dr Marc Brackett, How We Feel helps...
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User Reviews from Store
Showing 8 of 10 reviews (Page 1 of 2)
louisevic26
Oct 23, 2025
it's ok, but too demanding of time
Luke Brown
Oct 23, 2025
love this app. beautifully designed, and a beautiful heart underneath. it's helping me identify my emotions.
Hufax Eiernase
Oct 22, 2025
I've been using the app for 463 days now and checked in on every single one. After messaging the support multiple times, I've got the impression that they're not in it for actual long term users, for example making questionable design changes that impact accessibility negatively. Also, why do I HAVE to use Google Play Services? I'd love for this to go open source instead.
Gregory Scott sauder
Oct 22, 2025
I'm happy to hear that
Dhwalika Prabhakar
Oct 21, 2025
I literally can't believe this is completely free! It has helped me recognise my emotions and express them better! I always struggled with consistent Journaling but it's great for someone trying to begin with that! And my favourite feature I can make an entry for yesterday by changing date because sometimes you get busy - this way my streak won't break :D I'm very happy with the app, all of it's features and tools, very helpful & engaging, & love the visuals too of both app & widget!!!
Jeremi
Oct 21, 2025
good idea but i feel that my privacy has been invaded and exploited by this app
Diana Ibraev
Oct 21, 2025
Excellent tool to build the habits of self-regulation, introspection, gratitude and mindfulness, especially if you're dealing with Alexithymia!
Mari
Oct 21, 2025
This app really helped me. I was feeling really down and I thought I might be sinking into depression. I started logging and noticed I was getting down 20% of my posts and I had a lot of posts feeling loved, grateful and appreciative. It really helped me shift my perspective. I started out logging twice a day or more and I need it a lot less now. I think it helped me recognize and identify my feelings in the moment and that has helped me understand myself more and regulate what I'm feeling.
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