Five/Three/One - 531 Workouts

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Global Availability: Working normally worldwide

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Five/Three/One - 531 Workouts

Health & Fitness

4.8

615 reviews

Downloads: 10.0K+

Type: Free

Content Rating: Everyone

Developer: Strong Pigeon

About this app

The latest app for weightlifters doing Jim Wendler's 5/3/1 program! Five/Three/One is a focused and intuitive app helping you achieve what really matters: Getting Stronger.

No more bringing a crumbled workout sheet to the gym, no more messing around spreadsheets to update your weights. From calculating your cycles, to telling you what plates to pu...

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User Reviews from Store

Showing 8 of 10 reviews (Page 1 of 2)

Chris Metcalfe

Oct 20, 2025

wont calculate for OHP just keeps it on 1 Rep Max! otherwise it would be 5 stars.

Courtney w

Oct 16, 2025

Great app! I love the UI and especially the plate calculator! iOS has a widget and I'd use it if it were on Android, too!

T B

Oct 16, 2025

great app. simple and works exactly as it should one time payment vs subscription based is a plus. only wish is that it had a plate calculator for both kg and lb (and easily switchable from workout screen). i paid for the plate set addon but it doesn't account for this. my gym has both at different stations so the math gets a bit annoying. switching between kg/lbs also doesn't convert the amounts, it just changes the unit (e.g. 225lb bench becomes 225kg bench lol)

Nathan L

Oct 3, 2025

Love the app.

Thomas Kunambi

Aug 20, 2025

Looks great and seems to do what it promises. I tried to purchase the app, but when I click the purchase button/link nothing happens! Please allow me to unlock all the goodies 😊

Edvinas Kriščiūnas

Jul 1, 2025

deleted due to no kgs 🙂

Kurush Dubash

May 24, 2025

Randomly deleted all my data and saved progress after 4 months. No cloud storage is a breaking feature for this app. Loved it otherwise.

Lucas Gould

May 12, 2025

Simple, intuitive and efficient. Takes out the guess work and tons of variables to mix it up.

Five/Three/One - 531 Workouts

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Five/Three/One - 531 Workouts

About this app

App Screenshots

User Reviews from Store

Chris Metcalfe

Courtney w

T B

Nathan L

Thomas Kunambi

Edvinas Kriščiūnas

Kurush Dubash

Lucas Gould

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